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Perfect Fit

Find workouts that empower you to start, stay consistent, and feel amazing.

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The best-sellers

Our most popular video programs

Best for Seniors

Graceful Aging Mobility Class

Regain strength and mobility with this gentle video course designed to help seniors move more freely and reduce discomfort.

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Get It All, Your Way

All-Access Pass Membership

Unlock all programs and the entire video library. Get involved in the community, and grow in a weekly Q&A session with Justine.

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Master Your Mobility

4-Week Mobility Masterclass

Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.

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Everything you need to elevate your wellness journey

Get It All, Your Way

All-Access Pass Membership

Unlock every video workout program. Get involved in the community, and grow in live sessions with Justine.

$30/month

Access all courses!

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Best for Seniors

Graceful Aging Mobility Class

Regain strength and mobility with this gentle video course designed to help seniors move more freely and reduce discomfort.

$50 Lifetime Access

$247

Learn more

The Simple Start

14-Day Easy Start Mobility Course

Begin your wellness journey with simple and effective movements guided by Justine in this step-by-step video course.

$50 Lifetime Access

$247

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Master Your Mobility

4-Week Mobility Masterclass

Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.

$65 Lifetime Access

$327

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The Potential Push

21-Day Low Impact Strength Challenge

Get fit without hurting yourself in this stress-free, sweat-generating video challenge led by Justine.

$65 Lifetime Access

$327

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The Desk Dynamo

Posture Perfection: Desk Worker Revival

Justine helps reclaim your mobility after sitting for long periods with these simple video exercises you can do anywhere.

$50 Lifetime Access

$247

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Your spine thanks you

Spinal Health and Stretch Series

Improve your mobility and spinal health with gentle, restorative stretches and low-impact exercises you can do anywhere.

$40 Lifetime Access

$187

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Updated Best-Seller

14-Day Easy Start Mobility Course 2.0

Ease back into a life of movement with this updated best-selling video course with new moves.

$50 Lifetime Access

$247

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Unlock Better Posture Today

Transform your posture, and ease discomfort with our workbook crafted by Justine with her Osteopathic experience. Enter your details, and receive your free guide.