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Wellness Wisdom: Insights from the Movement
As someone deeply passionate about making fitness accessible and expanding on my knowledge through continued education, I’ve recently been working on receiving my certification in chair yoga,...
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Transform your posture, and ease discomfort with our workbook crafted by Justine with her Osteopathic experience. Enter your details, and receive your free guide.
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The Simple Start
14-Day Easy Start Mobility Course
Begin your wellness journey with simple and effective movements guided by Justine in this step-by-step video course.
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4-Week Mobility Masterclass
Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.
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