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Our most popular video programs

Best for Seniors
Graceful Aging Mobility Class
Regain strength and mobility with this gentle video course designed to help seniors move more freely and reduce discomfort.

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All-Access Pass Membership
Unlock all programs and the entire video library. Get involved in the community, and grow in a weekly Q&A session with Justine.

Master Your Mobility
4-Week Mobility Masterclass
Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.
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Everything you need to elevate your wellness journey

Get It All, Your Way
All-Access Pass Membership
Unlock every video workout program. Get involved in the community, and grow in live sessions with Justine.
Access all courses!
$30/Month

Build a Healthy Habit
6-Week Beginner Mobility Course
Build strength, improve flexibility, and boost mobility with this 6-week course designed for beginners.
$327 Value
$65 Lifetime Access

Best for Seniors
Graceful Aging Mobility Class
Regain strength and mobility with this gentle video course designed to help seniors move more freely and reduce discomfort.
$247 VALUE
$50 LIFETIME ACCESS

The Simple Start
14-Day Easy Start Mobility Course
Begin your wellness journey with simple and effective movements guided by Justine in this step-by-step video course.
$247 VALUE
$50 LIFETIME ACCESS

Master Your Mobility
4-Week Mobility Masterclass
Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.
$327 VALUE
$65 LIFETIME ACCESS

The Potential Push
21-Day Low Impact Strength Challenge
Get fit without hurting yourself in this stress-free, sweat-generating video challenge led by Justine.
$327 VALUE
$65 LIFETIME ACCESS

The Desk Dynamo
Posture Perfection: Desk Worker Revival
Justine helps reclaim your mobility after sitting for long periods with these simple video exercises you can do anywhere.
$247 VALUE
$50 LIFETIME ACCESS

Your spine thanks you
Spinal Health and Stretch Series
Improve your mobility and spinal health with gentle, restorative stretches and low-impact exercises you can do anywhere.
$197 VALUE
$40 LIFETIME ACCESS

Updated Best-Seller
14-Day Easy Start Mobility Course 2.0
Ease back into a life of movement with this updated best-selling video course with new moves.
$247 VALUE
$50 LIFETIME ACCESS
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Unlock Better Posture Today
Transform your posture, and ease discomfort with our workbook crafted by Justine with her Osteopathic experience. Enter your details, and receive your free guide.